30 Minute sessions 2x weekly.

Six month membership is $2340 divided into monthly automatic payments of $390.

Once you complete 44 sessions in 5 months, you'll receive your last month (8 sessions) entirely free!

We know life happens -- illness, travel plans, work obligations so you have flexibility in changing the days or times of your sessions.

All yoga classes are included for FREE.

52 Sessions: 2x weekly, over 26 weeks. The cost breakdown of each session is $40.

The total cost for six months: $2080.

Monthly payment: $347

When you complete your 52 sessions, you will receive an additional 2 weeks free (4 more sessions). This will bring your average cost per session for 56 total sessions down to $37.

Finally, we know that life happens and you may not be able to make exactly 2 sessions every single week. One of us could get sick or plans to travel. You can move or reschedule if needed and you can cancel the plan at any time.

Private 1:1 Strength Coaching.

Get direct guidance and instruction moving through the most effective exercises to build muscle, improve balance, and master mobility.

We will work closely together to build a program that helps you achieve your fitness goals.

Everything in the 30 minute sessions but with 45 mins you can get in the extra set, and take some extra time in between sets for recovery, and longer time for stretching and cool down.

Private 1:1 Strength Coaching

Private 1:1 Coaching.